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Let’s make Motherhood a little less painful!

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With over 15 years experience, Rose will design a management plan that will work for you. With her warm and caring personality, she will make you feel more than supported.

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Description: 

• A 120 minute session either virtually or in-person (for local clients) where you will work with Rose directly to focus on preventing, decreasing and managing your pains. This session will include Rose reviewing your symptoms and then providing a plan that includes recommendations on how to modify (so as to prevent further injury) the activities that are important in your life!
• Text communication to check up on you and motivate you after your first session.
• Home program included.
• Instructional videos (when necessary).

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Cost: 

-Virtual session option: $120 

-In-person session option (for those living in or within 5 miles of Orange County, CA): $150

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We also offer follow-up sessions and packaged sessions for our virtual and in-person options. Please contact us for more information about them!

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