{"id":518,"date":"2022-06-23T06:05:11","date_gmt":"2022-06-23T06:05:11","guid":{"rendered":"https:\/\/firstthemoms.com\/?p=518"},"modified":"2022-06-23T06:05:13","modified_gmt":"2022-06-23T06:05:13","slug":"ten-ways-to-find-time-for-yourself","status":"publish","type":"post","link":"https:\/\/firstthemoms.com\/index.php\/2022\/06\/23\/ten-ways-to-find-time-for-yourself\/","title":{"rendered":"Ten Ways to Find Time for Yourself"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color has-medium-font-size\">Being a Mom is demanding.  (I know I\u2019m stating the obvious here.)  <\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">But then you throw in the last two years of pandemic life and what you get are Moms who are NEVER GETTING A BREAK!<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">And don\u2019t get me wrong,&nbsp;I do see that these last two and a half years have given me the blessing of spending more time with my family that likely would not have been given to me any other way, but I still need my space, my time, my rest to be the best Mom, Wife and Woman.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<h2 class=\"has-text-color\" style=\"color:#bfb131;font-size:30px\"><em>And I know you do too Mom.<\/em><\/h2>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">So here you go, ten ways to find time for yourself.  Because you truly do deserve it.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<h3 class=\"has-text-color\" style=\"color:#bfb131;font-size:25px\">1.   Find that time by waking up a little earlier or staying awake a little later.<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Something as little as having the time to have a cup of coffee in the quiet at the start of the day or a little reading while everyone is sleeping at the end might be just the ticket to feel like you have recharged.&nbsp;&nbsp;Find what time in the day works the best for you and your family.&nbsp;<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<h3 class=\"has-text-color\" style=\"color:#bfb131;font-size:25px\">2.  Pick a room in your home that will be deemed your sanctuary.<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">This space will be known to your family as \u201cMom\u2019s space\u201d when you are in it.&nbsp;&nbsp;NO ONE gets to enter when you are there.&nbsp;<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<h3 class=\"has-text-color\" style=\"color:#bfb131;font-size:25px\">3.  Alternate time off with your partner.<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">If this is a possibility in your household then give it a try.&nbsp;&nbsp;Work this out with your partner of when each of you can take a break.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<h3 class=\"has-text-color\" style=\"color:#bfb131;font-size:25px\">4.  Use any outdoor space that you have access to.<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Use that outdoor space to take a break from your kids.&nbsp;&nbsp;Either have them play out there or you use that space for yourself.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<h3 class=\"has-text-color\" style=\"color:#bfb131;font-size:25px\">5.  Have quiet time.<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Designate a time in the day for quiet time for the entire house.&nbsp;&nbsp;Help the children learn how long quiet time will be by using a timer.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<h3 class=\"has-text-color\" style=\"color:#bfb131;font-size:25px\">6.  Screen time.<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">I know the downsides of screen time.&nbsp;&nbsp;I understand that we are trying to limit the amount of screen time for our kids.&nbsp;&nbsp;But sometimes us Moms just need to get through the next hour, the next few minutes, the next few seconds.&nbsp;&nbsp;So, give yourself a little break, both literally and figuratively, by giving your children a little extra time on the screen.&nbsp;&nbsp;I promise you that it won\u2019t damage them.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<h3 class=\"has-text-color\" style=\"color:#bfb131;font-size:25px\">7.  At home dates.<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Sometimes what you want is some alone time with another adult, your love, or whoever.&nbsp;&nbsp;There are some great and innovative options out there that you don\u2019t have to leave the house for (especially when you can\u2019t).&nbsp;&nbsp;My husband and I have tried at home, zoom cooking lessons and sake tastings.&nbsp;&nbsp;I have seen online wine tasting, online Broadway shows and more.&nbsp;&nbsp;Yes, we have had to set our children up on DVDs, but it almost felt like a little night out on the town!<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<h3 class=\"has-text-color\" style=\"color:#bfb131;font-size:25px\">8.  Ask a loved one to Facetime with your child.<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">We started the pandemic with having my mother-in-law read to my son over zoom.&nbsp;&nbsp;This, in time, morphed to \u201ccooking with Nana\u201d which my son loves!&nbsp;&nbsp;The best part, on top of giving me some extra time, is seeing my son and my mother-in-law bond.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<h3 class=\"has-text-color\" style=\"color:#bfb131;font-size:25px\">9.  Plan a solo getaway.<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Now this is up to your comfort level.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">\u201cI did my first mom solo vacation before the pandemic started.&nbsp;&nbsp;I had traveled by myself before, but this trip was different.&nbsp;&nbsp;I felt like I was abandoning my family.&nbsp;&nbsp;Especially my kids.&nbsp;&nbsp;And I felt so guilty.&nbsp;&nbsp;But I needed a little time for myself.&nbsp;&nbsp;A little space.&nbsp;&nbsp;I almost turned around.&nbsp;&nbsp;Almost went home.&nbsp;&nbsp;But I forced myself to stay.&nbsp;&nbsp;And as the hours passed, I got lost in just being.&nbsp;&nbsp;And in slowing down.&nbsp;&nbsp;And in taking care of me.&nbsp;&nbsp;My needs.&nbsp;&nbsp;My wants.&nbsp;&nbsp;It was what I needed.&nbsp;&nbsp;And suddenly I felt strong again.&nbsp;&nbsp;Which was perfect timing because it was time to go home!\u201d-taken from Instagram, excerpt by Rose<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<h3 class=\"has-text-color\" style=\"color:#bfb131;font-size:25px\">10.  Reconnect with an activity you love or learn a new one.<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Even if it is just for a few minutes here or there, that time spent on something you enjoy gives you a moment to slow down, breathe, meditate, and to feel happiness.&nbsp;&nbsp;A friend of mine recently took up bullet journaling.&nbsp;&nbsp;She tells me that it is not only a way to foster her creativity but it encourages mindfulness.&nbsp;&nbsp;Check out her work at ttcreativeoutlet on Instagram.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Mom, it truly doesn\u2019t matter how you find or get time for yourself, just that you get that time.&nbsp;&nbsp;We need to recharge in order to be at our best.&nbsp;&nbsp;Like on a plane, you have to put that oxygen mask on you first.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Enjoy that time off.&nbsp;&nbsp;Let me know what you decided to do.&nbsp;&nbsp;I would love to pass on your idea to another mom!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being a Mom is demanding. (I know I\u2019m stating the obvious here.) But then you throw in the last two years of pandemic life and what you get are Moms who are NEVER GETTING A BREAK! And don\u2019t get me wrong,&nbsp;I do see that these last two and a half years have given me the&#8230;<\/p>\n<p class=\"more-link\"><a href=\"https:\/\/firstthemoms.com\/index.php\/2022\/06\/23\/ten-ways-to-find-time-for-yourself\/\"><span>Read More<\/span><i>&#43;<\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/firstthemoms.com\/index.php\/wp-json\/wp\/v2\/posts\/518"}],"collection":[{"href":"https:\/\/firstthemoms.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/firstthemoms.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/firstthemoms.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/firstthemoms.com\/index.php\/wp-json\/wp\/v2\/comments?post=518"}],"version-history":[{"count":19,"href":"https:\/\/firstthemoms.com\/index.php\/wp-json\/wp\/v2\/posts\/518\/revisions"}],"predecessor-version":[{"id":537,"href":"https:\/\/firstthemoms.com\/index.php\/wp-json\/wp\/v2\/posts\/518\/revisions\/537"}],"wp:attachment":[{"href":"https:\/\/firstthemoms.com\/index.php\/wp-json\/wp\/v2\/media?parent=518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/firstthemoms.com\/index.php\/wp-json\/wp\/v2\/categories?post=518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/firstthemoms.com\/index.php\/wp-json\/wp\/v2\/tags?post=518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}